Winner of BEST MENTAL HEALTH FIRST AID TRAINING PROVIDER 2023


Safe, Kind and Joyful Mental Health Training.

Do you feel confident helping someone experiencing poor Mental Health?


Would you know what to say or do?


Does your business need its workforce working at its best?


Then join us for our next course here!




Want to know more about Mental First Aid courses?


Need a refresher?


Want to know more but not ready to be a First Aider? Become Mental Health Aware.


Want to know more about Mental Health? Visit our Blog.

"When I was 3, I loved jumping and custard" (Russell Howard). That's me, and I have not changed much since!


I became an instructor because I can hold a safe space and I genuinely care for those that come and join me for the training. It is an adventure we embark on together. The topics are serious, and I treat them as such but I also make sure you enjoy the journey.


Are you ready to join me?


Some of our awesome clients

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"Julia is an amazing instructor, with putting you at ease and feeling comfortable to talk about mental health subjects. From experiencing such things before and feeling shy to speak up it's great to now have the knowledge of different ways to help others and yourself. What a lovely lady!"


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